Our personal training programs

Being driven by two of our core values : positive thinking and kindness, we became experts in private leisure activities at home, one the Lemanic arc (Swiss and French parts).

Because your expectations and sport project are unique, we will select for you the instructor who will fit the most to your needs by discussing the following points :

• • Your level in the activity
  • Your expectations and goals
  • Type of instructor you want
  • Your availability

Once class given, we will get back to you for a debrief and get your first feelings.

Within the limits of current restrictions, but also to divide the class costs, you can also constitute your own small group for courses, at yours or friend’s place.

In addition of the following activities, we built up 4 more private classes :

• • Weight loss coaching
  • Postnatal slimdown workout
  • Snow ready training program
  • Training for competition

Wellness

Yoga, pilates, meditation...

Fitness

Body sculpt, urban training...

Dances

Salsa, bachata, kuduro...

Martial arts

Taekwendo, muay Thaï, krav maga...

Team building

Escape room, sports sessions...

Private coaching

Wellness, fitness, dances...