Our taekwondo class

Many people think Taekwondo is a Martial Art only for self-defense. While this is partly true, the sport has much more to it including many physical as well as mental benefits,

Among the most beneficial health effects of Taekwondo are weight loss, building of strong bones and muscles, cardiovascular health, flexibility as well as agility and reflexes.

In addition it has mental health benefits as well which include increased self confidence and focus as well as reducing stress and improved cognitive function.

Organize this activity in your company

Contact us via this form or by phone for a quicker response:
0041 76 245 00 87

    Our other activities


    Yoga, pilates, meditation...

    Our activities


    Cardio, Strength training, HIIT...

    Our activities


    Salsa, bachata, kuduro...

    Our activities


    Taekwondo, Muay Thaï, krav maga...

    Our activities