Our taekwondo class

Many people think Taekwondo is a Martial Art only for self-defense. While this is partly true, the sport has much more to it including many physical as well as mental benefits,

Among the most beneficial health effects of Taekwondo are weight loss, building of strong bones and muscles, cardiovascular health, flexibility as well as agility and reflexes.

In addition it has mental health benefits as well which include increased self confidence and focus as well as reducing stress and improved cognitive function.

Leave your contact details and let us call you



    0041 76 245 00 87
    contact@sportscorporate.ch

    More activities

    vignettes-bien-etre

    Wellness

    Yoga, pilates, meditation...

    vignettes-fitness

    Fitness

    Body sculpt, urban training...

    vignettes-danses

    Dances

    Salsa, bachata, kuduro...

    vignettes-art-martiaux

    Martial arts

    Taekwendo, muay Thaï, krav maga...

    vignette-hors-des-sentiers-battus

    Team building

    Escape room, sports sessions...

    vignettes-PT

    Private coaching

    Wellness, fitness, dances...